
60
Minute Classes
BEE-BOX FITNESS CLASSES CHELMSFORD
Dawn’s boxing fitness classes are 60-minute-long, intense, calorie-burning cardio workouts. Boxing with gloves and pads –a high-energy, fun and effective way to burn calories Average calorie-burn for men: 750-1000 Average calorie-burn for women: 600-750 All abilities and ages (from 8 years)

60
Minute Classes