SHED THE PANDEMIC POUNDS NOW!
SHED THE PANDEMIC POUNDS!
Public Health England published a survey this summer that revealed that 40% of adults in England gained weight over the pandemic. The average weight gain was half a stone – and that was before Christmas!
Stuck at home, snacking and comfort eating were cited by about half of the 5,000 people surveyed as the main causes of the extra pounds.
Takeaways were also a main culprit: food delivery company Just Eat reported a 76% increase in orders during the first six months of Covid restrictions. Just Eat said people were eating takeaways more often, with the average customer ordering more than three times a month, compared with 2.5 times in 2020.
And gyms were shut!
Obesity’s impact on health is well-documented, and there is a worrying link between COVID-19 mortality and a body mass index of more than 30. Shedding the pandemic pounds is far more urgent than just fitting into last year’s jeans. Anyone overweight right now needs to take action.
At Bee-Fit, we will help you lose weight. If you are carrying around a few more pounds than before or more than you want, we’re the place to come for supportive, effective, enjoyable fitness training. With our affordable personal training, nutritional advice and access to our body composition machine, you’ll lose weight, make friends and easily form a new, healthy fitness habit.
From the moment you walk through our door, one of Bee-Fit’s experienced trainers will guide your workout, tailored to your goals, your ability and around any injuries or health conditions.
Set your weight-loss goal today and stick it on the fridge, then call us and book in for a free trial. We have a range of membership options to suit everyone. Take that first step to a fitter, healthier you today and shed those pandemic pounds.
Wishing everyone a Happy, Healthy New Year!