GET FIT, LOSE WEIGHT, STAY WELL

 

Never has it been more important to be a healthy weight.  Statistically, people who are very overweight who have had COVID-19 have been more seriously ill and have been more likely to be admitted to hospital than people who have been in better shape.  People with type 2 diabetes are also at a greater risk of serious illness and death from the virus.  In a Government press release in July this year, it quotes a study that says that for people with a BMI of 35 to 40, risk of death from COVID-19 increases by 40% and with a BMI over 40 by 90%, compared to those not living with obesity. Other data found that in intensive care units, 7.9% of critically ill patients with COVID-19 had a BMI over 40 compared with 2.9% of the general population.

Prime Minister Boris Johnson had his own wake-up call when he found himself in ICU with the Coronavirus back in April and concluded that his own weight had played a significant role in the seriousness of his condition.  He is now at the centre of a Downing Street effort to promote a strategy to slim the nation down.

At Bee-Fit, we support you in your weightloss/fitness journey from the moment you walk through our door.  We have the experience, the tools, the friendly, supportive environment and the testimonials to show for our success in helping our members get fitter and healthier than they have ever been.  We welcome all ages, from 15 years old and all shapes, sizes and goals.  We have many members who have trained with us for years – we make it enjoyable and easy to make fitness part of your weekly routine.

Bee-Fit is not a normal gym: there are no mirrors and everyone is trained as an individual according to their own personal goals, abilities and around any injuries or conditions.

Before re-opening after lockdown, we went further than Government guidelines and completely redesigned the gym floor into separate workout stations, separated by Perspex screens to make it COVID-19-secure.  We have always had a booking system, so we completely control our numbers and, because your workout is directed by a trainer from start to finish, we also control what everyone is doing to ensure social distancing at all times. And of course, there is a stringent cleaning protocol in place.

AND YOU DON’T HAVE TO COME TO THE GYM TO EXPERIENCE BEE-FIT TRAINING!

In November, we launch Bee-Fit Online.  For just £10/month and no contract, you will have access to a live daily workout, Monday to Friday, with our fantastic trainer, Alex.  Using the Zoom platform, you will be able to join in with Alex, take instruction and speak to him as if you were in the gym, from the comfort of your own home.  Available to anyone on the planet – so please tell everyone you know!  Also available to current Bee-Fit members as part of their membership. Contact us for more information.

If you have been meaning to get fit and lose weight, the current pandemic is surely a motivator to give us a call and book yourself in for a trial or sign up for our online personal training.  If you want to lose weight, make friends and really enjoy exercise, Bee-Fit is for you.

We look forward to hearing from you.

The Bee-Fit team x