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October 19, 2026 · The Age

Weightlifting can help your heart. Here’s how to maximise the benefits
While aerobic exercise does improve cardiovascular health, it turns out strength training benefits the heart more than w
Helen Haines injured in electorate office incident
Federal MP Helen Haines has been injured near her electorate office in Wangaratta.
Shoppers upset about surprise fees and shorter deadlines as online retailers crack down on free returns
More and more retailers are charging fees for online shopping returns. But what's really infuriating is when they find o
Richard Riehle, Character Actor in ‘Office Space,’ ‘Star Trek,’ ‘Bridesmaids’ and More, Dies at 78
Richard Riehle, known for playing Tom Smykowski in “Office Space” and many other character actor roles, died of natural
OpenAI Engineer Accused of Spying on Executives Ordered to Remain in Custody
A judge ordered Abdulrahman Alfozan to remain in custody, likening the Saudi government’s offer to secure the former Ope